Podcast 1 - Introduction

Welcome to the Caregiver’s CarePort! Dr. Corabell Arps is a Board certified health and wellness coach specializing in working with caregivers. In her career as a psychiatrist, she has heard from many devoted caregivers that they used to believe that their responsibilities were too great for them to focus on their own self-care. They felt that if they took time of ot meet their own needs for refreshment, social engagement, or medical needs, they were being selfish. But self care is not a selfish luxury. It is a necessity! 

In this episode, Dr. Arps explains the heart behind the Scissortail Health Coaching podcast.